Wanna learn how to flex on them haters? Bryce Chryson and Briana Boho are here to teach you the right way to flex in any situation.
- Damien Haas as himself
- Kimmy Jimenez as Linda
- Courtney Miller as Brianna Boho
- Ian Hecox as Ralphie and Bryce's doctor
- Shayne Topp as Bryce Chryson
- Director: Ryan Todd
- Writers: Shayne Topp, Monica Vasandani, Courtney Miller, and Ryan Finnerty
- Production Manager: Margo McHugh
- Digital Imaging Technician: Matt Duran
- GFX: Brittany Metz
- Community Manager: Cece Wrenn
- It/Equipment Manager: Tim Baker
- Executive Assistant: Nancy Azcona
- Editor: Mike Small
- Art Director: Steven Cirocco
- Props/Stage Coordinator: Yasmeen Mughal
- Cinematographer: Mitch Anderson
- Camera Operator: Brennan Iketani
- Gaffer: Billy Yates
- Key Grip: Justin Thatcher
- Sound Operator: Greg Jones
- Makeup: Rachel Jenkins
- Costumer: Jennifer Newman
- Set Decorator: Tayler Nicholson
- Script Supervisor: Merina Seidel
- Carpenter: Phil Huertas
Bryce Chryson and Brianna Boho are social media influencers here to show you, the viewers, how to "flex", or flaunt one's superiority, on haters, friends, or even your own grandmother.
- Alergy Flex: Bryce and Ralphie are sitting together as Ralphie is typing. Bryce loudly sneezes into his hand and equally loudly wipes his nose with some cash. Ralphie returns to his typing with a puzzled expression on his face as a satisfied Bryce turns to camera and says "Flexed!"
- Hygiene Flex: Linda is washing her hands in a bathroom when Brianna clears her throat to get her attention. Keeping her eyes on her, Brianna pops the cap off her expensive water bottle and pours water on her hand over the sink before turning to the camera, deeming Linda "flexed".
- Easter Egg Flex: Ralphie is rummaging through his desk when he finds a pair of AirPods. He asks aloud who they belong to and Bryce, squatting on a nearby table, ostentatiously claims ownership. Ralphie points out to Bryce that he is already wearing AirPods, but Bryce states that they are his backup pair.
- Ex Flex: Linda, Ian, Damien, and Brianna (who is distracted and on her phone) are in conversation and Linda asks if they want to join her to see Avengers: Endgame. Brianna interrupts and proclaims that she can't see it because it stars an ex-boyfriend. Ralphie asks who, to which Brianna responds "Justin Timberlake". Ralphie points out that Timberlake is not in Endgame, to which Brianna only nonchalantly responds "Oh..." before looking to the camera with "F**king flexed".
- The Double Flex: Ralphie is trying to get's Bryce's attention, but Bryce is wearing headphones. He turns around and removes his headphones, only to reveal a pair of AirPods. Bryce puts a finger to Ian's lips to quiet him when he starts to ask.
- Wrong Number Flex: Brianna calls Linda, apparently having tried to call Elon Musk. She asks Musk for another Tesla since hers broke. Linda, confused, points out that she is sitting right next to her. Brianna pretends to realize her mistake and explains that Elon Musk gives her free Tesla cars because "[they] used to bang". A visibly uneasy Linda puts her phone down and looks away without a word.
- Power Point Flex: Bryce is in the middle of a presentation during a meeting and continues it with a way to "do business better" and changes slides to one of a photo of himself in a seductive pose. He feigns embarrassment and switches slides to another photo of himself in the same pose. He feigns embarrassment again and switches again to yet another sexual photo, much to the irritation of his coworkers.
- Shoe Flex: Brianna simply walks over to Linda's standing desk station and lifts her leg up to the top to show off her expensive shoe, knocking over a cup of pens and a few books in the process. She strikes a pose and exclaims "Flexed, you dumb bitches!" before falling over. While on the ground, she asks Linda if the bottom of her shoes are still red.
- Flex-Ray: Bryce is at his doctor's office, who is explaining to the influencer that he has a pair of AirPods lodged in his small intestine, as shown on an X-ray. Bryce deems the circumstance "sick as hell" and considers his doctor "flexed". His doctor disagrees, warning Bryce that the process of passing those AirPods through will be extremely painful, but Bryce states that he has "the loosest butthole".
- To this segment, Brianna's only reaction is "Weird flex, but okay".
- Ralphie reminds Bryce that the influencer knows his name, but Bryce insists on calling him "bitch".
- Bryce exclaims "Flexed!" in a voice not unlike that of Patrick Warburton.
- Brianna, on the ground after "shoe-flexing" Linda, asks her coworker if the bottom of her shoes are still red. Linda nervously confirms so, prompting Brianna to pop up onscreen, deeming her coworker "bonus flexed".
- Brianna says "Flexed!" in a more regal manner.
- Ralphie quietly asks Bryce why he replaced his jam with lube. Bryce removes his AirPods and asks "You talking about the jam and the lube?". Ralphie says yes, Bryce says "Hell yeah...", puts his AirPods back in, and walks away.
- Bryce says "Oh, you got flexed on now!" imitating someone I don;t know
- Courtney and Kimmy are set to film a scene but are distracted by Shane, who is "Brycing" in the distance by creepily watching them through a faraway window.
- Brianna sings "Flexed!"
Bryce: "Well, there it is. Now — we taught you how to flex."
- Main article: HOW TO FLEX/Gallery